Boaz Ministries
Tomorrow, Bridget and I begin another exercise in “Doing it Together” by way of a “Seven Day Fast/Cleanse."
This will be very hard to do as we both like to eat! But by doing it together we can encourage each other, keep an eye on each other, and pray for each other.
We will be submitting daily progress reports each of the seven days we are fasting/cleansing.
Below is the shopping list we found on www.justonjuice.com. We'll be following the suggested menu on the website, and welcome you to join us, or at least think about planning to do a juicing fast in the near future. This was something we'd been preparing to do for some time. We look forward to experiencing the health benefits of a lifestyle of juicing on a regular basis.
We thought a picture of some of the veggies and fruit we purchased for the fast would be helpful to readers. And we solicit your prayers... It's on!!
Shopping List of 7 Day Juice Fast Plan
12-15 Granny Smith Apples x 2
16 – 20 Cucumbers
1 Bag of Carrots
1 Bag of Oranges
6-12 Tomatoes
7 Beets
1 Garlic
1 Bag of Basil Large
4 Cups of Blueberries
A Bag of Grapes
3 Bags of Celery
5 Big Bags of Spinach or 8-12 Bundles of Kale
A Ginger Root
7 Lemons
2 Limes
Tomorrow, Bridget and I begin another exercise in “Doing it Together” by way of a “Seven Day Fast/Cleanse."
This will be very hard to do as we both like to eat! But by doing it together we can encourage each other, keep an eye on each other, and pray for each other.
We will be submitting daily progress reports each of the seven days we are fasting/cleansing.
Below is the shopping list we found on www.justonjuice.com. We'll be following the suggested menu on the website, and welcome you to join us, or at least think about planning to do a juicing fast in the near future. This was something we'd been preparing to do for some time. We look forward to experiencing the health benefits of a lifestyle of juicing on a regular basis.
We thought a picture of some of the veggies and fruit we purchased for the fast would be helpful to readers. And we solicit your prayers... It's on!!
Shopping List of 7 Day Juice Fast Plan
12-15 Granny Smith Apples x 2
16 – 20 Cucumbers
1 Bag of Carrots
1 Bag of Oranges
6-12 Tomatoes
7 Beets
1 Garlic
1 Bag of Basil Large
4 Cups of Blueberries
A Bag of Grapes
3 Bags of Celery
5 Big Bags of Spinach or 8-12 Bundles of Kale
A Ginger Root
7 Lemons
2 Limes
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