We're both at the point where the "deprivation" we feel is almost our friend; and not a nagging reminder of this fast. Bruce said while he isn't "major hungry," he was feeling a bit weak. And we reasoned that there are a couple of key factors for this. One: he's been active each day, traveling into DC, keeping his normal pace - and two, he has not had his usual protein and fiber sources (or his sugar snacks!).
It's almost over, and Bruce has actually reached the lower end of his desired weight range! My weight loss goal is now within reach because I can see how to manage and balance my physical activity with dietary choices (continuing to be balanced and eating super foods), portion control, hydration and proper rest.
We're doing this for our personal enrichment, individually; for each other as partners in life, for our children and future grandchildren, and most of all, to the glory of God for an effective witness!
6 days done, our last day approaches!
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