The following is a combination of the two outlines. I did not include the time increments listed by the authors, because I strongly believe the Holy Spirit will move so powerfully, 60 minutes won't seem like enough time.
FIRST! Ask God to help you spend this time profitably with Him. Ask His guidance. Give yourself to Him for this hour.
PRAISE - Psalm 63:3; Hebrews 12:15; Matthew 6:9b. Prayer should begin with a recognition of God's nature. The Lord's Prayer (a model for prayer) begins with "Our Father which art in heaven, hallowed be thy name." Praise is that aspect of prayer which vocally esteems God for His virtues and accomplishments.
WAITING - Psalm 37:7; Isaiah 40:31; Lamentations 3:25. Not only should we begin prayer with praise, but time also should be given to being "quiet" in God's presence. This is not meditation or just a time for listening; it is simply taking the time to let God love you.
CONFESSION - Psalm 139:23-24; Psalm 51:10; John 1:9 The psalmist asked God to search his heart for unconfessed sin. He knew sin was one of the greatest roadblocks to answered prayer. Early in prayer we need to make time for confession. This clears the way for powerful praying.
THE WORD - II Timothy 3:16; Psalm 19:7-8 "The commandment of the Lord 
(His Word) is pure, enlightening the eyes," wrote young King David. When
 we bring God's Word into our prayer, we are opening our eyes to new 
possibilities in God. At this point in prayer, read God's Word.
INTERCESSION - I Timothy 2:1-2; Psalm 2:8; Matthew 9:37-38 Our prayer now centers on intercession. Pray For Friends, Relatives, Neighbors, Fellow Workers.
  Don't just read a list of names to God, but talk to Him about
  their lives and needs.  You can boldly ask Him for their   salvation
because Jesus died for them.  Ask God to bring Believers into
their lives, to alter circumstances, and to   give you opportunities
for witness and sharing in depth. Pray for the nation, our leaders, and the world. Pray that God's message of love and salvation reach worldwide and be accepted, for the building and coming of His kingdom - and pray for those who share the gospel.
PETITION - Matthew 7:7; Matthew 6:11; James 4:2 This aspect of prayer 
concerns our personal needs. Petition is included in the Lord's Prayer 
in the expression, "Give us this day our daily bread." To petition God 
is to open our need to God through prayer.
THE WORD - Jeremiah 23:29; II Samuel 22:31; Numbers 23:19 Earlier we 
suggested you read God's Word. Now, pray God's Word. Here we bring 
actual Scripture into our prayer. We can never pray out of God's will 
when we pray God's Word.
THANKSGIVING - 
Philippians 4:6; Psalm 100:4 When Paul wrote to the Philippians, he 
instructed them to offer prayer and supplication "with thanksgiving". 
Thanksgiving differs from praise in that praise recognizes God for who 
He is, and thanksgiving recognizes the specific things He has done.
SINGING - Psalm 100:2; Ephesians 5:19; Psalm 114:9 Melody in its truest 
sense is a gift of God for the purpose of singing praises unto Him. Many Believers, unfortunately, have never learned the beauty of singing a 
"new" song unto God during prayer. These songs may come straight from 
the heart with the Holy Spirit creating the melody. Paul spoke of 
singing "spiritual songs". To sing unto the Lord is to worship God in 
melody.
MEDITATION - Joshua 1:8; Psalm 
1:1-2; Psalm 77:12 To meditate in God's presence is simply to be there 
to love Him. Meditation differs in that our mind is very active. To 
meditate is to ponder spiritual themes in reference to God.
LISTENING - Ecclesiastes 5:2; I Kings 19:11-12 Whether through His 
written Word or by an inner "still small voice" of His Holy Spirit, God 
speaks to praying Believers. But we must take time to listen.
PRAISE - Matthew 6:13; Psalm 100:4; Psalm 150  We begin our prayer by 
recognizing God's nature, and we end in similar fashion. Jesus taught 
this when He ended His prayer with the statement, "For Thine is the 
kingdom and the power and the glory forever. Amen."
These
 are just suggestions - everyone has a different prayer life.  I believe developing
 such a prayer habit will lead us into a ministry that changes us and 
the world around us as well.

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