Friday, March 23, 2018

Anytime



It's important to have a circle of like-minded friends who will hold us accountable in life. Doesn't have to be a large crew, and they don't always have to agree with us. But at the core of the friendships are shared values and mutual respect. Friends who encourage, motivate, provide counsel and know how to get a prayer through, are invaluable to us.

Monday, March 12, 2018

He Music

Mr. E & "Bay Bruh"
He plays the groove line on the ax
deep, reverberations seep through the
walls and creates the heartbeat in me

Bass man croons his soul in shades of blue
and purple and shimmering water colors
-make me sigh 

His jazz licks take flight across the universe
riffing, skipping, nimble fingers finesse
the fret board 
 -caress my treble mind

I shake,  smile
and recognize

he music





The joys of living and working in a non-toxic environment

We hear so much about work/life balance in the workplace.  Companies are rated on how employee-centered they are.  It's ...